We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant how it burns off stress. What I like about running is that it gives me time alone. I'm always busy with people at work with my kids. I love getting out for a run by myself and just listening to my music.

I vividly remember being 14. That was the age when I started to get happy: I started being a writer and stopped being a loser.

Some of your teachers are actually closer in age to you than you think.

The nearer people approach old age the closer they return to a semblance of childhood until the time comes for them to depart this life again like children neither tired of living nor aware of death.